Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!
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4 Viral TikTok Dental Trends That You Should Skip, According To A Dentist
Nope, you shouldn’t take dental advice from social media. -
How Having Gestational Diabetes Changed My Second Pregnancy — For the Better
Experts weigh in on what it is, what it means for you and your baby and more. -
Kombucha vs. Water Kefir: What’s the Difference Between These Fermented Beverages?
And what to look for before taking a sip.By Jessie Quinn -
Trying to Conceive? Avoid This Common Mistake
What’s lube got to do with it? Experts say perhaps a lot more than you think. -
The 6 Best Personal Training Apps to Download This Year
Start your resolutions strong. -
If You Feel Like You’re Drinking Too Much, Read This
Here, a guide on recognizing the signs and consuming less. -
Everything You Need to Know About Vitamin D Deficiency
Vitamin D deficiency can have long-term consequences for your health, while SAD is a mood disorder. -
Our 2022 Supplement Superlatives to Kickstart Your Wellness Routine
Check out what’s best in class.By Christa Lee -
Is This Your New Year’s Day Hangover Cure?
The experts weigh in on activated charcoal.By Meg Hemphill -
How Doing Yoga Can Help Benefit Your Digestion
Help heal your gut with yoga. -
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Eating Disorders Are on the Rise in Kids: Here’s What You Need to Know
How to pay attention and get your child help as soon as possible.By Kate Rope
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