Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!

Is Exclusive Pumping the Same as Breastfeeding?

Is Exclusive Pumping the Same as Breastfeeding?

Plus, tips on making it easier for exclusively pumping mamas.
What Are the Benefits of Weighted Eye Masks?
You’ve Heard of Birthing Doulas, but Should You Hire a Postpartum Doula Too
“I Tried Dysport to Treat My TMJ — and It Worked.”

“I Tried Dysport to Treat My TMJ — and It Worked.”

Better symptoms, less grinding, and a slimmer face? I was sold.
Why You May Want to Breakup With Toilet Paper for a Bidet

Why You May Want to Breakup With Toilet Paper for a Bidet

Everything you’ve been wanting to ask about bidets, answered.
Functional Drinks: Friend or Foe?

Functional Drinks: Friend or Foe?

Overconsumption may be an issue.
How to Improve Your Posture After a Year of Working from Home

How to Improve Your Posture After a Year of Working from Home

The more you focus on improving your posture now, the fewer back problems you’ll have down the line.
Here’s The Deal With Folic Acid and Pregnancy
Should You Try Carb Cycling?

Should You Try Carb Cycling?

It can teach you what your body likes — and doesn’t like. 
What You Need to Know About Having a C-section
7 Lessons If You’re Thinking About Going Vegan
Your Guide to Sugar Substitutes, According to a Pro