Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!

flatlay of fresh vegetables, mushrooms and bread from a farmer's market, using cloth bags instead of plastic
Colorful pills and capsules on green background

Winter Vitamins and Minerals That Also Support Healthy Hair and Skin

Here are seven vitamins and minerals found in winter produce.
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two cups of Golden milk with turmeric

3 Grounding Herbal Lattes to Try This Season

Find out why we’re trading our coffee in for an herbal latte ritual.
Portrait of Africa Yoon and family

Africa Yoon Has Ideas About How to Juggle Work, Family, Health and Self

From Obesity to Health and Self Love: Africa Yoon Has Wisdom to Share.
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plate of jelly donuts
woman smiling with glitter on her face

5 Ways Stress Can Affect Your Oral Health

Stress could be the root of your gum and teeth problems.
variation of nuts in bowl

5 Reasons to Eat More Fiber This Winter

It helps you minimize those winter munchies.
Close-up of smiling woman against red wall

4 Viral TikTok Dental Trends That You Should Skip, According To A Dentist

Nope, you shouldn’t take dental advice from social media.
Overhead Shot Of Pregnant Woman Eating Vegetable Salad

How Having Gestational Diabetes Changed My Second Pregnancy — For the Better

Experts weigh in on what it is, what it means for you and your baby and more.
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