Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
Why ‘Confidence’ Is the Word of 2021
Choose ‘confidence’ as your word of the year and focus on building a stronger sense of self.
How to Become a Morning Person in 30 Days
Here a day-by-day guide to finally becoming an earlier riser in a month.
6 Immune System-Boosting Supplements You Need to Know
The right supplements can help you stay healthy—but not all of them are created equal.
Your Sign’s March 2021 Recharge
It’s a month for simply being “down” for whatever’s popping up and popping off.
By Bess Matassa
5 Virtual Workouts You Will Genuinely Love (and Actually Stick With)
From someone who’s tried everything.
By Holly Rhue
10 Experts Who Want 2021 to Be Your Year
From a sexological bodyworker to a sound healer.
By Christa Lee
5 Kid Food Instagrams Promoting Positive Eating Habits
Mindful eating starts at any age.
By Christa Lee