We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

Woman preparing muffins at home

5 Everyday Mistakes That Could Be Costing You Gut Health

A few ways your daily habits could be sabotaging your gut health.
Woman searching in box by shelves in bedroom

How Decluttering Can Help Improve Your Mental Health

Decluttering your surroundings is a great way of reducing stress.
illustration of woman holding broken heart

How to Cope with Small ‘t’ Trauma

Understanding big 'T' versus small 't' trauma.
woman on a picnic

How Picnics Can Boost Your Mental Health

We love a good charcuterie board, but it turns out there are even more benefits to picnicing.
woman holding pregnancy test

5 Mistakes to Avoid When Trying to Conceive

Surprising lifestyle choices that could be affecting your fertility.
Waterglobe Illustration With Camping Night Outdoors Scene On Red Background
Little baby sucking breast of mother

Managing Mental Health Struggles as a Mom

If you're a mom struggling with mental health issues, you're not alone.
Cropped Hands Of Woman Doing Aquarelle At Wooden Table

How Crafting Saved My Mental Health

How crafting helps one writer cope with her ongoing anxiety.
illustration of woman checking things off

Temptation Bundling: The Secret to Getting Things Done

How to make procrastination a thing of the past.
woman pulling bed covers on her face
woman resting in studio platform

6 Ways to Boost Your Productivity If You Feel Exhausted 24/7

During pandemic times, fatigue is taking a toll. Here's how to stay productive.
Variety of fresh green vegetables

Yes, You Probably Need to Eat More Vegetables

Straightforward tips for upping your veggie intake.