Are you working on your fitness? If so, look no further! Sunday Edit is your place to find the latest news and tips for all things fitness. Want to learn more about how to have a successful at-home workout or how to workout like the superhero you are? Check out Sunday Edit.

How to Properly Clean Your Yoga Mat

A toned body, emotional wellbeing and acne — the joys and horrors of yoga class.

Why Taking It Easy At The Gym May Be Your New Fat-Burning Strategy

An effective workout does not always mean pushing yourself harder.