Are you working on your fitness? If so, look no further! Sunday Edit is your place to find the latest news and tips for all things fitness. Want to learn more about how to have a successful at-home workout or how to workout like the superhero you are? Check out Sunday Edit.

Megan Roup on Pregnancy, Breastfeeding, and Working Out

Megan Roup on Pregnancy, Breastfeeding, and Working Out

The Sculpt Society founder has been incredibly open about her pregnancy and postpartum journey.
What Is “Dry Scooping” and Why Experts Warn Never to Try It

What Is “Dry Scooping” and Why Experts Warn Never to Try It

This TikTok trend isn’t as harmless as it looks on the videos.
The Power of Incidental Exercise

The Power of Incidental Exercise

It’s a win-win situation for your health and your schedule.
Do You Have an Unhealthy Relationship With Diet and Exercise? Here’s How to Heal It
Your Guide to Lymphatic Massage

Your Guide to Lymphatic Massage

Be consistent for the best results.
Unlocking Your Body and Mind’s Potential with Better Alignment

Unlocking Your Body and Mind’s Potential with Better Alignment

Wellness educator Lauren Roxburgh shares her best secrets.
5 Virtual Workouts You Will Genuinely Love (and Actually Stick With)
Do You Need a Stress Tracker?

Do You Need a Stress Tracker?

Stress levels in the US are some of the highest in the world.
How to Find Maternity Workout Clothes Your Bump Will Love
9 Masks Perfect for Working Out

9 Masks Perfect for Working Out

Stay safe, prevent “maskne,” and get your sweat on.
How Long It Really Takes To Get Out of Shape?
Is It That Bad If You Re-Wear Sweaty Workout Clothes?