Are you working on your fitness? If so, look no further! Sunday Edit is your place to find the latest news and tips for all things fitness. Want to learn more about how to have a successful at-home workout or how to workout like the superhero you are? Check out Sunday Edit.

Collage of The Workout Bucket List book cover on top of blue watercolor background
collage of water bottles on blue water background
woman pink leggings and a T-shirt is engaged in outdoor sports among flowering trees
illustration of Women helping Each Other To Perform Stretching Exercises On Training

Assisted Stretching Is the Best Thing I’ve Done for My Body

A new crop of spa-meets-fitness treatments are revolutionizing the way we think about wellness.
woman doing yoga at home

Why Stretching Should Be Your New Non-Negotiable

Offering a galore of mind and body benefits, it is far more than just a post-workout activity.

How to Safely Start Working Out Again

That first workout back is going to be hard.

How My At-Home SoulCycle Bike Helped Me Love Fitness Again

Bring the magic of studio classes to your home.

Should You Snack After Exercise?

How essential is it to snack after exercise and if so, what should we be eating?
Megan Roup working out pregnant with pink weights

Megan Roup on Pregnancy, Breastfeeding, and Working Out

The Sculpt Society founder has been incredibly open about her pregnancy and postpartum journey.