Are you working on your fitness? If so, look no further! Sunday Edit is your place to find the latest news and tips for all things fitness. Want to learn more about how to have a successful at-home workout or how to workout like the superhero you are? Check out Sunday Edit.
How to Properly Clean Your Yoga Mat
A toned body, emotional wellbeing and acne — the joys and horrors of yoga class.
By Iman Balagam
You Need to Calm Down: Why Overtraining Leads to Decreased Performance
Sometimes it is best to take a break.
Why Taking It Easy At The Gym May Be Your New Fat-Burning Strategy
An effective workout does not always mean pushing yourself harder.
17 Reasons Your Gym Bag Should be Skin-Centric
Your post-gym routine is just as important as the workout.
The Right Way to Weigh
You do not have to track your weight, but you can use it to reach goals.
Mother-Daughter Duo on Motivation, Working Out, and When They Feel the Most Beautiful
The perfect workout partner may be your mom.
By Iman Balagam