Lindsay Tigar

7 Health Symptoms You Should Never Ignore in Your 30s

Is there a difference between memory lapses and forgetting your keys?

8 Easy Health Habits to Start Before the New Year

How to make the most of these remaining three months.

Your 2020 Wellness Trend Guide is Here

Calling all early adopters.

Why I’ll Never Go Back to Tampons

We promise you'll be making the switch to menstrual cups, too.

Skin Changes to Expect When You Turn 30

Dermatologists give their best predictions for every year.

What Your Food Cravings Really Mean

Listen to your tastebuds.