Mental Health
Mental Health
Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
Eight Great Apps for Self-Care
With so many to choose from, it can be hard to know where to begin.
6 TikTok Accounts to Follow If You’re a Mid-Size Queen
'You don’t have to be a size 2 to be beautiful'.
‘Pandemic Taught Me to Love My Makeup-Free Face’
Your skin can readjust to its natural balance.
5 Signs a Friend Could Use Your Help (And What to Do About It)
How do you know when it’s progressed to something more serious?
Why Is It So Hard to Make Close Friends as an Adult?
It’s not just because of the pandemic.
Cooking Therapy Saved Us All
Cooking, or “culinary therapy,” became a lifeline for many of us during the pandemic.
11 Instagram Accounts to Help You Process Grief
Here are the resources to help you process the many types of trauma we’ve faced over the past year.
How Shadow Work Lead to a More Fulfilling Life
Remember that shadow work is supplemental.
Men Are Missing in the Body Positivity Movement
Two influencers sound off on why men also need to be a part of the conversation, too.
