Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.

Eight Great Apps for Self-Care

Eight Great Apps for Self-Care

With so many to choose from, it can be hard to know where to begin.
6 TikTok Accounts to Follow If You’re a Mid-Size Queen

6 TikTok Accounts to Follow If You’re a Mid-Size Queen

'You don’t have to be a size 2 to be beautiful'.
‘Pandemic Taught Me to Love My Makeup-Free Face’

‘Pandemic Taught Me to Love My Makeup-Free Face’

Your skin can readjust to its natural balance.
5 Signs a Friend Could Use Your Help (And What to Do About It)

5 Signs a Friend Could Use Your Help (And What to Do About It)

How do you know when it’s progressed to something more serious?
Why Is It So Hard to Make Close Friends as an Adult?
Cooking Therapy Saved Us All

Cooking Therapy Saved Us All

Cooking, or “culinary therapy,” became a lifeline for many of us during the pandemic.
11 Instagram Accounts to Help You Process Grief

11 Instagram Accounts to Help You Process Grief

Here are the resources to help you process the many types of trauma we’ve faced over the past year.
How to Let Go of the Pressure to Have a ‘Bikini Body’
The Joy of Complaining
How Shadow Work Lead to a More Fulfilling Life

How Shadow Work Lead to a More Fulfilling Life

Remember that shadow work is supplemental.
How to Respond to Toxic Positivity
Men Are Missing in the Body Positivity Movement

Men Are Missing in the Body Positivity Movement

Two influencers sound off on why men also need to be a part of the conversation, too.