Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.

A Simple Plan for Slower Holidays

A Simple Plan for Slower Holidays

Here’s a guide to honoring your energy level and having a holiday that fits it.
Yes, Women Can Have a Mid-Life Crisis, Too
Signs You Are Heading Toward a Burnout — and What to Do
How to Deal With Anxiety in Pregnancy — and Why It Matters

How to Deal With Anxiety in Pregnancy — and Why It Matters

Here’s the guide to anxiety during pregnancy, from causes to solutions, straight from the experts.
How to Avoid Decision-Paralysis

How to Avoid Decision-Paralysis

Are you feeling stuck and nervous?
The Warning Signs of an Abusive Relationship

The Warning Signs of an Abusive Relationship

You are not alone and there are people waiting to help.
5 Unordinary Ways to Relieve Stress

5 Unordinary Ways to Relieve Stress

Hear are unordinary yet reliable, tricks to combat stress ASAP.
6 Working Moms Share Their Tips For A Productive Work-Life Balance
What You Need to Know About ADHD in Adults

What You Need to Know About ADHD in Adults

If you believe you may have adult ADHD, remember it’s not all bad.
Eight Great Apps for Self-Care

Eight Great Apps for Self-Care

With so many to choose from, it can be hard to know where to begin.
6 TikTok Accounts to Follow If You’re a Mid-Size Queen

6 TikTok Accounts to Follow If You’re a Mid-Size Queen

'You don’t have to be a size 2 to be beautiful'.
‘Pandemic Taught Me to Love My Makeup-Free Face’

‘Pandemic Taught Me to Love My Makeup-Free Face’

Your skin can readjust to its natural balance.