Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.

Why It’s Important to Take Back Your Control in 2021

Why It’s Important to Take Back Your Control in 2021

If you are feeling uncertain, afraid or frustrated, these strategies may help.
Why Self-Care Goals Matter

Why Self-Care Goals Matter

And how to make them for 2021.
How the Sad Girls Club’s Founder Is Destigmatizing Mental Health
Yes, You Should Still Take Time Off, Even If You Aren’t Going Anywhere

Yes, You Should Still Take Time Off, Even If You Aren’t Going Anywhere

Career coaches and therapists on why you should go ahead and reserve your time off ASAP.
Coping With Friendship Ghosting
Are You Single and Living Alone During COVID?
How to Find Gratitude In a Challenging Year

How to Find Gratitude In a Challenging Year

There’s still joy to be found — we promise.
4 Confessions of a Working New Mom During a Pandemic
How to Deal with Engagement Season If You’re Single
The Power of Leaning Into Uncertainty

The Power of Leaning Into Uncertainty

Certainty is an illusion and as the platitude goes: the only certainty is change.
Feeling Pre-Election Anxiety? You’re Not Alone
9 Ways to Stop Email Taking Over Your Life