Mental Health
Mental Health
Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
Why It’s Important to Take Back Your Control in 2021
If you are feeling uncertain, afraid or frustrated, these strategies may help.
How the Sad Girls Club’s Founder Is Destigmatizing Mental Health
It’s ok to not be ok.
Yes, You Should Still Take Time Off, Even If You Aren’t Going Anywhere
Career coaches and therapists on why you should go ahead and reserve your time off ASAP.
How to Find Gratitude In a Challenging Year
There’s still joy to be found — we promise.
4 Confessions of a Working New Mom During a Pandemic
Taking a shower feels like a luxury.
How to Deal with Engagement Season If You’re Single
Has your Instagram feed started to get flooded?
The Power of Leaning Into Uncertainty
Certainty is an illusion and as the platitude goes: the only certainty is change.
