Kate Rope

Contributor

Kate Rope is an award-winning freelance journalist and author whose work has appeared in many publications, including The New York Times, The Washington Post, Time, and CNN. She is author of Strong as a Mother: How to Be Happy, Healthy and (Most Importantly) Sane From Pregnancy to Parenthood and co-executive producer of “Soldiers of Science: The Vietnam War, Anthony Fauci & the Doctors Who Revolutionized American Medicine,” an Audible Original documentary that she co-wrote with narrator Alan Alda. Kate lives in Atlanta with her husband and two daughters.

Aging

What Are Mitochondria & Why Are They Important?

Class is in session.
Mental Health

If Life is Supposed to be Going Back to Normal, Why Do I Still Feel Weird?

Understanding the emotional toll of the past two years so you can give yourself grace.
Lifestyle

Reshaping Our Lives in 2022

Letting the lessons of the pandemic guide us to a more meaningful life.
Health

Eating Disorders Are on the Rise in Kids: Here’s What You Need to Know

How to pay attention and get your child help as soon as possible.
Mental Health

A Simple Plan for Slower Holidays

Here’s a guide to honoring your energy level and having a holiday that fits it.
Nutrition

Are You Struggling with Emotional Eating?

How to make a change and make peace with food.
Health

Learning to Listen to Your Thyroid

This important gland can send off signals women often miss.
Health

How to Help Kids Return to Healthy Habits

The pandemic has taken a toll on everyone’s wellbeing, here’s how to help your kids regain theirs.
Health

What You Need to Know About Adrenal Glands and Your Health

Is the adrenal fatigue real?
Mental Health

Training Your Mind for Better Mental Health

When you have a pill fatigue.
Mental Health

How to Raise Kids Who Love Their Bodies

Be the change.

Kate Rope

Sundays should be special.