Authored by Kate Rope

Kate Rope

Contributor
Kate Rope is an award-winning freelance journalist whose work has appeared in many publications and online outlets including the New York Times, The Washington Post, Time, Real Simple, CNN.com, Shape, Glamour UK, BabyCenter, Parade and Parenting. She is author of Strong as a Mother: How to Be Happy, Healthy and (Most Importantly) Sane From Pregnancy to Parenthood: The Only Guide to Taking Care of YOU! (May 2018) and coauthor of The Complete Guide to Medications During Pregnancy and Breastfeeding. Kate serves on the board of the Georgia Chapter of Postpartum Support International and on the advisory board of the Seleni Institute. She lives in Atlanta with her husband and two daughters.
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How to make a change and make peace with food.
Learning to Listen to Your Thyroid

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This important gland can send off signals women often miss.
How to Help Kids Return to Healthy Habits

How to Help Kids Return to Healthy Habits

The pandemic has taken a toll on everyone’s wellbeing, here’s how to help your kids regain theirs.
What You Need to Know About Adrenal Glands and Your Health
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