Nutrition
Nutrition
Wellness stars from within. We truly are what we eat, and at Sunday Edit we talk about the foods that will help us achieve the best health possible. Here, you can learn all about intermittent fasting, veganism, and healthy practices to integrate into your life, to name a few.
Cooking Therapy Saved Us All
Cooking, or “culinary therapy,” became a lifeline for many of us during the pandemic.
‘I Tried 7 TikTok Food Trends — and Here’s What I Thought’
Let's see if the hype was worth the chatter.
How “Fascia Foods” Can Decrease Pain and Help You Feel Your Best
When things just don’t “feel right,” it might be a weakened fascia.
The Algae Skin Detox: Let’s Explain Chlorophyll, Spirulina, and Chlorella
Get glowing with this green goodness.
Mineral Water vs. Seltzer Water: Which Fizzy Thirst Quencher Is Better For You?
Bubbly water is having a big, sparkling, moment right now.
Do You Have an Unhealthy Relationship With Diet and Exercise? Here’s How to Heal It
Don’t let the scale rule you.
