Wellness stars from within. We truly are what we eat, and at Sunday Edit we talk about the foods that will help us achieve the best health possible. Here, you can learn all about intermittent fasting, veganism, and healthy practices to integrate into your life, to name a few.

I Tried the Mediterranean Diet and Only Cried Once

This diet had me cooking up a storm.

All of Your Burning Gluten Questions In One Place

There is more to it than just avoiding bread.

Start 2019 Off With a Pantry Overhaul

This is a New Year's resolution you should keep.

Everything You Wanted to Ask About Adaptogens

Try the stress-busting supplements today.

Wine Belly: Fact or Fiction?

Read this before you pick up your glass of wine this holiday season.

Everything You Wanted To Ask About Beauty Supplements

Our skin routines start in the kitchen.