Wellness stars from within. We truly are what we eat, and at Sunday Edit we talk about the foods that will help us achieve the best health possible. Here, you can learn all about intermittent fasting, veganism, and healthy practices to integrate into your life, to name a few.

Move Over Kale, There is a New Superfood in Town

Every type of seaweed and its health benefits.

11 Surprising Foods That Contain Gluten

Some of these are unexpected!

Is Souping the New Juicing? I Decided to Investigate

The experiment didn’t go as planned.

The Intermittent Fasting Guide

Including benefits and drawbacks.

6 Functional Mushrooms for Wellness Junkies

An insiders guide to nootropics.

Fat or Fiction: Why Healthy Fats are Good for You

Dull Skin? Healthy fat may be the answer.