10 SPF Myths, Busted
UVA rays cause aging and UVB rays cause burning (‘A’ for aging, ‘B’ for burning).
The Power of Incidental Exercise
It’s a win-win situation for your health and your schedule.
How to Prep Your Feet for Summer
Read on to find out the best expert-approved ways to care for your feet at home.
The Art of a Good Apology
While apologizing might be difficult, we can learn and grow together.
Double Tap for Better Skin — The Best Dermatologists to Follow on Instagram
Give them a follow - your skin will thank you.
Can You Eat Your SPF?
Remember to always use sufficient sun protection.
Astrology as Self-Discovery Tool
It offers time to reflect, explore and think about how you want to live your life moving forward.
Why Befriending People of Different Ages is Vital in an Ageist Society
Mixing with different groups helps to break down stereotypes and decreases issues such as ageism.
The Best Eco-friendly Underwear Brands to Shop
Making green choices for your lingerie is getting easier.
How to Deal With Brain Fog
Stress can definitely play a part.
Why You Should Include Ear Seeds in Your Self-Care Routine
Think acupuncture for your ear!
How to Recognize and Deal With High-Functioning Anxiety
What sets high-functioning anxiety apart is the person’s ability to function.
