Mental Health
Mental Health
Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
How an Obsession With Healthy Food Turned into Orthorexia
An intuitive eating counselor shares her personal battle.
Why Emotional Intelligence Is Key to Your Life
It's not just about expressing yourself.
Toxic People Are Not Just a Social Media Trend
Think twice before branding your friend this.
Psychodermatology: Skin Science You Need to Know
Why our skin affects our mood — and what we can do about it.
Don’t Let A Burnout Diagnosis Get You Down
Make these small changes to get ahead of it.
