Mental Health
Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
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The Perfect Answers to Your Family Members’ Most Intrusive Questions
Do not lose your cool this year. -
Fear Can Mess With Your Skin, Here Is How
The mind-skin connection is real. -
Our 7 Favorite Meditation Apps to Download This Weekend
Calm is only a download away. -
5 Reasons Why You Need to Start Planning Out Your Weekend Routine
Pros say Saturday and Sunday shouldn’t be totally lazy days anymore. -
Mental Health Awareness Week: Your Top 5 Questions, Decoded
Because a healthy mind and a happy life go hand in hand. -
Decision Fatigue is Real: Here Are Five Ways to Fight It
Just remember that no such thing as making the wrong decision. -
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How an Obsession With Healthy Food Turned into Orthorexia
An intuitive eating counselor shares her personal battle. -
How to Handle Stress Eating in the Office
A slice of birthday cake is allowed. -
Doing Nothing is Officially On Trend
Meet Niksen aka the do nothing lifestyle. -
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Why Emotional Intelligence Is Key to Your Life
It's not just about expressing yourself.
Sundays should be special.
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