Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.

Doing Nothing is Officially On Trend

Meet Niksen aka the do nothing lifestyle.

6 Ways to Beat the Sunday Scaries

Prepare for Monday like a boss.

Why Emotional Intelligence Is Key to Your Life

It's not just about expressing yourself.

Toxic People Are Not Just a Social Media Trend

Think twice before branding your friend this.

8 Overlooked Self-Care Rituals

Self-care never felt so easy.

Is it Burnout or Depression?

Four signs you need to know.

Psychodermatology: Skin Science You Need to Know

Why our skin affects our mood — and what we can do about it.