Mental Health
Mental Health
Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
Decision Fatigue is Real: Here Are Five Ways to Fight It
Just remember that no such thing as making the wrong decision.
Training Your Mind for Better Mental Health
When you have a pill fatigue.
How an Obsession With Healthy Food Turned into Orthorexia
An intuitive eating counselor shares her personal battle.
How to Handle Stress Eating in the Office
A slice of birthday cake is allowed.
Doing Nothing is Officially On Trend
Meet Niksen aka the do nothing lifestyle.
6 Ways to Beat the Sunday Scaries
Prepare for Monday like a boss.
Why Emotional Intelligence Is Key to Your Life
It's not just about expressing yourself.
Toxic People Are Not Just a Social Media Trend
Think twice before branding your friend this.
8 Overlooked Self-Care Rituals
Self-care never felt so easy.
Is it Burnout or Depression?
Four signs you need to know.
Psychodermatology: Skin Science You Need to Know
Why our skin affects our mood — and what we can do about it.
Don’t Let A Burnout Diagnosis Get You Down
Make these small changes to get ahead of it.
