Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
Allow yourself to grieve.
Every body is a beach body.
It is not a generally optimistic point of view.
Do you sometimes feel like you’re not 'good enough?’
And how to combat these symptoms when they bubble up.
We tapped a psychologist to divulge everything you need to know.
By Holly Rhue