Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
5 Non-Hormonal Birth Control Options to Reclaim Your Sex Life
Not all women can (or want) to use hormones — here are a few alternatives.
Do You Have an Unhealthy Relationship With Diet and Exercise? Here’s How to Heal It
Don’t let the scale rule you.
How to Use the Power of Manifestation to Make All Your 2021 Dreams Come True
Have you refreshed your action board?
How to Overcome Imposter Syndrome in Every Area of Your Life
Do you sometimes feel like you’re not 'good enough?’
It’s Skin Cancer Awareness Month — Here’s What Age You Should Start Getting Skin Checks
Plus, what *actually* happens at an appointment.
Surprising Causes of Anxiety and How to Combat Them
And how to combat these symptoms when they bubble up.
How to Cope With the Stress of Returning to the Office After a Year of WFH
We tapped a psychologist to divulge everything you need to know.
Astrology as Self-Discovery Tool
It offers time to reflect, explore and think about how you want to live your life moving forward.
Unlocking Your Body and Mind’s Potential with Better Alignment
Wellness educator Lauren Roxburgh shares her best secrets.
