We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

5 Non-Hormonal Birth Control Options to Reclaim Your Sex Life

5 Non-Hormonal Birth Control Options to Reclaim Your Sex Life

Not all women can (or want) to use hormones — here are a few alternatives.
Do You Have an Unhealthy Relationship With Diet and Exercise? Here’s How to Heal It
How to Use the Power of Manifestation to Make All Your 2021 Dreams Come True
How to Overcome Imposter Syndrome in Every Area of Your Life

How to Overcome Imposter Syndrome in Every Area of Your Life

Do you sometimes feel like you’re not 'good enough?’
12 Black Women Who Are Transforming the Wellness Industry
It’s Skin Cancer Awareness Month — Here’s What Age You Should Start Getting Skin Checks
Surprising Causes of Anxiety and How to Combat Them

Surprising Causes of Anxiety and How to Combat Them

And how to combat these symptoms when they bubble up.
Can You Eat Your SPF?

Can You Eat Your SPF?

Remember to always use sufficient sun protection.
How to Cope With the Stress of Returning to the Office After a Year of WFH

How to Cope With the Stress of Returning to the Office After a Year of WFH

We tapped a psychologist to divulge everything you need to know.
Your Guide to Lymphatic Massage

Your Guide to Lymphatic Massage

Be consistent for the best results.
Astrology as Self-Discovery Tool

Astrology as Self-Discovery Tool

It offers time to reflect, explore and think about how you want to live your life moving forward.
Unlocking Your Body and Mind’s Potential with Better Alignment

Unlocking Your Body and Mind’s Potential with Better Alignment

Wellness educator Lauren Roxburgh shares her best secrets.