We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

Eating Disorders Are on the Rise in Kids: Here’s What You Need to Know

How to pay attention and get your child help as soon as possible.

How to Have an Alcohol-Free Holiday

This period of social distancing has given us a lot of perspective on our drinking habits.

Why You Should Journal at the End of the Year

'I describe journal writing as the Marie Kondo method for our thoughts and feelings.'

The Myth of ‘Dead Vagina Syndrome’

Some internet rumors just won’t die. So, we asked a gynecologist to set the record straight.

Young Adults Might Need to Start Worrying About High Cholesterol

High cholesterol in your ‘30s could be a red flag for heart disease later in life.

Food Additives: Fine or Worrying?

Are emulsifiers and antioxidants on a food label good or bad?

Your Sign’s 2022 Forecast

Read on for your sign’s 2022 power pack.

How Working With a Health Coach Was the Best Gift I’ve Given Myself

'Even 5 minutes a day was enough to see a drastic change in my energy and stress levels.'

Why Stretching Should Be Your New Non-Negotiable

Offering a galore of mind and body benefits, it is far more than just a post-workout activity.

How to Stay Healthy During the Holidays

There are some little things you can do.