Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
Food Additives: Fine or Worrying?
Are emulsifiers and antioxidants on a food label good or bad?
How Working With a Health Coach Was the Best Gift I’ve Given Myself
'Even 5 minutes a day was enough to see a drastic change in my energy and stress levels.'
Why Stretching Should Be Your New Non-Negotiable
Offering a galore of mind and body benefits, it is far more than just a post-workout activity.
A Simple Plan for Slower Holidays
Here’s a guide to honoring your energy level and having a holiday that fits it.
Everything You Need to Know About COVID-19 Booster Shots
Are you eligible? Should you get one? What’s the deal with mixing and matching? We have the answers.
How Do I Know If I Have a UTI?
There are more than three million cases of urinary tract infections a year.
Sex-Ed Should Be For Everyone: Why the Curriculum Is Overdue for Change
We all need more inclusive language and education about gender, sexual identities, and STIs.
