Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
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Do You Cling to Negative Thoughts? How to Get a Fresh Perspective This Spring
Try reframing the negativity. -
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Why Spring Cleaning Can Be So Good for Your Mental Health
Clear your space, clear your mind. -
Here’s What Happened When I Had My Tongue Read Over FaceTime
In Chinese medicine, your tongue may offer a glimpse into the rest of the body. -
What to Do If You and Your Best Friend Are at Different Life Stages
Avoid direct comparisons. -
‘I Never Thought I’d Be Grieving The Pandemic Lifestyle But Here’s Why I Am’
For the socially anxious, six-feet apart rule will be missed. -
The Best Financial Well-Being Apps
Mobile banking apps have become prolific over the last ten years. -
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The Surprising Ways that Grief Shows Up in the Body
Experts share how, and why, grief affects not just our emotions. -
What Houseplants You Should Buy, According to Your Zodiac Sign
Up ahead, we break down the best houseplants according to your zodiac sign. -
COVID Fatigue – Therapists Explain What We’re All Feeling Now, 2 Years into This
It is normal to feel frustration toward the ways that others choose to respond to the pandemic.
