We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

Could a Food Sensitivity Test Solve My Life-Long IBS?

Could a Food Sensitivity Test Solve My Life-Long IBS?

A writer discovers how to eliminate bloating, gas, and stomach pain once and for all.
My Complicated Journey with Endometriosis and Adenomyosis
How to Set Mental Health Goals This Spring

How to Set Mental Health Goals This Spring

One year into the pandemic, it’s more important than ever to prioritize a healthy state of mind.
How Your Sign Can Feel More Beautiful This May

How Your Sign Can Feel More Beautiful This May

The journey begins with a trip to the beauty boudoir.
Should You Be Cupping?

Should You Be Cupping?

What’s the craze all about.
How to Spring Clean Your Routine

How to Spring Clean Your Routine

Take inventory of how you spend your time.
How to Set Effective Boundaries That Maintain Your Happiness (and Sanity)

How to Set Effective Boundaries That Maintain Your Happiness (and Sanity)

With increasing demands, now is the time to set good or better boundaries.
How Seed Cycling May Help Regulate Your Period

How Seed Cycling May Help Regulate Your Period

The practice of consuming different seeds to regulate your hormones has been around for years.
How to Deal With Brain Fog

How to Deal With Brain Fog

Stress can definitely play a part.
The 101 Guide to Grief for Friends Supporting One Another

The 101 Guide to Grief for Friends Supporting One Another

Like perpetual change, each of us will inevitably suffer some form of loss in our lifetime.
Why You Should Include Ear Seeds in Your Self-Care Routine
If You’re Not Washing Your Vegetables and Fruits, You Need to Read This

If You’re Not Washing Your Vegetables and Fruits, You Need to Read This

Why we should be scrubbing down our goods from Mother Nature, and how to do it effectively.