Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
Why Taking It Easy At The Gym May Be Your New Fat-Burning Strategy
An effective workout does not always mean pushing yourself harder.
Why You Need to Detox Your Armpits
The best masks to detox your armpits.
8 Easy Health Habits to Start Before the New Year
How to make the most of these remaining three months.
Your 2020 Wellness Trend Guide is Here
Calling all early adopters.
How an Obsession With Healthy Food Turned into Orthorexia
An intuitive eating counselor shares her personal battle.
8 Takeaways From My First Year as a Mom
It is OK not to love every moment.
In the Kitchen With a Top Fitfluencer
Because fitness starts with health.
