We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

Food Additives: Fine or Worrying?

Are emulsifiers and antioxidants on a food label good or bad?

Your Sign’s 2022 Forecast

Read on for your sign’s 2022 power pack.

How Working With a Health Coach Was the Best Gift I’ve Given Myself

'Even 5 minutes a day was enough to see a drastic change in my energy and stress levels.'

Why Stretching Should Be Your New Non-Negotiable

Offering a galore of mind and body benefits, it is far more than just a post-workout activity.

How to Stay Healthy During the Holidays

There are some little things you can do.

A Simple Plan for Slower Holidays

Here’s a guide to honoring your energy level and having a holiday that fits it.

Everything You Need to Know About COVID-19 Booster Shots

Are you eligible? Should you get one? What’s the deal with mixing and matching? We have the answers.

How Do I Know If I Have a UTI?

There are more than three million cases of urinary tract infections a year.

Sex-Ed Should Be For Everyone: Why the Curriculum Is Overdue for Change

We all need more inclusive language and education about gender, sexual identities, and STIs.