Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
Decision Fatigue is Real: Here Are Five Ways to Fight It
Just remember that no such thing as making the wrong decision.
Training Your Mind for Better Mental Health
When you have a pill fatigue.
How to Properly Clean Your Yoga Mat
A toned body, emotional wellbeing and acne — the joys and horrors of yoga class.
7 Health Symptoms You Should Never Ignore in Your 30s
Is there a difference between memory lapses and forgetting your keys?
Birth Control 101: How It Is Affecting Your Skin
Everything you need to know about birth control and the effect it has on your skin.
7 Spas Men Will Love
The ultimate spa guide for men.
You Need to Calm Down: Why Overtraining Leads to Decreased Performance
Sometimes it is best to take a break.
