We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

illustration Red fish amidst green fishes
Journal, book, coffee, and flower on a desk
Covid-19 test at home

At-Home Health Tests: Yay or Nay?

COVID-19? Food allergies? Hormone imbalances? There's an at-home test for that.
hand holding Starbucks pastry and iced beverages
illustration of Carefree woman stretching on sofa in sunny living room

Will Air Purifiers Help My Year-Round Allergies?

Our best recs to natural ways to reduce allergy symptoms.
overhead shot of 4 bowls of yogurts

Everything You Need to Know About Postbiotics

Postbiotics, although lesser known, can help give your gut health a boost.
illustration of woman with planets in background

If You Experience Anxiety, Consider Using “TIPP”

Also known as Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation.
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So, Putting Your Legs Up a Wall Is a Wellness Trend

Why people all over social media are obsessed with this yoga position.
Girls sunbathe on the beach illustration

What Summer 2022 Means For Your Zodiac (and Your Beach Bag)

Here's what in store for your summer (and beach bag) according to your sign.
couple sleeping together

How to Share a Bed Successfully as a Couple

Differing sleep habits don't necessarily mean you need to resort to a lifetime of separate bedrooms.
Spilled coffee on tan background

The Connection Between Caffeine and Anxiety

Should you cut back on the cold brew if you experience anxiety?