We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

Advice From a Reiki Master: Ways to Shift Your Energy When You’re in a Funk

Advice From a Reiki Master: Ways to Shift Your Energy When You’re in a Funk

Here are some of our go-to ways to shift energy and feel more balanced.
7 Lessons If You’re Thinking About Going Vegan
Summer Beach Body Anxiety? Check Out the Best #BodyPos Tips to Help You Deal
Your Guide to Sugar Substitutes, According to a Pro
How to Ease Into Post-Pandemic Life

How to Ease Into Post-Pandemic Life

Here, your roadmap to yet another ‘new normal.'
10 Things First-Time Moms Should Know, According to Actual First-Time Moms

10 Things First-Time Moms Should Know, According to Actual First-Time Moms

'It's okay to let go of the perfect birth you had in mind.'
How “Fascia Foods” Can Decrease Pain and Help You Feel Your Best

How “Fascia Foods” Can Decrease Pain and Help You Feel Your Best

When things just don’t “feel right,” it might be a weakened fascia.
What is Toxic Positivity? And How Can We Avoid It?

What is Toxic Positivity? And How Can We Avoid It?

It is not a generally optimistic point of view.
Dad May Need Some Alone Time This Father’s Day — And That’s Okay

Dad May Need Some Alone Time This Father’s Day — And That’s Okay

Everything's a little different this year — including Father's Day.
How to Safely Cleanse Your Gut

How to Safely Cleanse Your Gut

Most of the changes you can make tomorrow.
The Algae Skin Detox: Let’s Explain Chlorophyll, Spirulina, and Chlorella
The Power of Incidental Exercise

The Power of Incidental Exercise

It’s a win-win situation for your health and your schedule.