We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.

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5 Dentist-Approved Ways to Avoid Staining Your Teeth

Advice to follow during National Dental Hygiene Month — and beyond.
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Our Favorite Podcasts For Your Mental Health

Perk up your spirits, learn something new, and feel more like yourself with these must-listen picks.
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4 Unique Perspectives on What Mindfulness Looks Like

From designers to directors, we asked how and why they practice mindfulness.
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9 Lifestyle Changes to Ease Period Pain

A few home remedies you might not have thought of.
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Flu Season Is Coming: How to Boost Your Immune System with Your Diet

What to pack your plate with ahead of the winter flu season.
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What It’s Like to Live with PCOS

Here's one woman's holistic journey to healing.
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Are You Hurting Your Heart?

How to keep your ticker strong.
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How One Holistic Expert Helps Women Treat PCOS

Polycystic ovary syndrome (PCOS) doesn’t have a cure, but these tips by help treat symptoms.