Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!
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Trust Your Gut (Health): Achieving Balance This Holiday Season
Be wary of big meals and champagne toasts. -
Should You Be Using an Acupressure Mat?
The so-called “bed of nails” is having a moment thanks to TikTok. -
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5 Dentist-Approved Ways to Avoid Staining Your Teeth
Advice to follow during National Dental Hygiene Month — and beyond. -
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7 Breast Cancer Survivors Share Their First Sign of Cancer
Moral of the story: Early detection is key. -
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Flu Season Is Coming: How to Boost Your Immune System with Your Diet
What to pack your plate with ahead of the winter flu season. -
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