Health
Health
Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!
What Is “Dry Scooping” and Why Experts Warn Never to Try It
This TikTok trend isn’t as harmless as it looks on the videos.
What Your Sweat Can Tell You About Your Overall Health
Sweating and your diet go hand in hand.
Cooking Therapy Saved Us All
Cooking, or “culinary therapy,” became a lifeline for many of us during the pandemic.
Learning to Listen to Your Thyroid
This important gland can send off signals women often miss.
Why Do I Look Pregnant When I’m Not?
The top reasons you’re experiencing extreme bloating, according to a doc.
‘I Tried 7 TikTok Food Trends — and Here’s What I Thought’
Let's see if the hype was worth the chatter.
How to Help Kids Return to Healthy Habits
The pandemic has taken a toll on everyone’s wellbeing, here’s how to help your kids regain theirs.
Are You Suffering From Revenge Bedtime Procrastination? Here’s How to Fight It
To reverse the negative impact of sleeplessness, consider making lifestyle changes.
How to Incorporate Breathwork Into Your Day
Breathwork plays a big role in bringing more peace and balance to our fast-paced world.
