Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!

two cups of Golden milk with turmeric

3 Grounding Herbal Lattes to Try This Season

Find out why we’re trading our coffee in for an herbal latte ritual.
Portrait of Africa Yoon and family

Africa Yoon Has Ideas About How to Juggle Work, Family, Health and Self

From Obesity to Health and Self Love: Africa Yoon Has Wisdom to Share.
woman in robe applying skin product
plate of jelly donuts
woman smiling with glitter on her face

5 Ways Stress Can Affect Your Oral Health

Stress could be the root of your gum and teeth problems.
variation of nuts in bowl

5 Reasons to Eat More Fiber This Winter

It helps you minimize those winter munchies.
Close-up of smiling woman against red wall

4 Viral TikTok Dental Trends That You Should Skip, According To A Dentist

Nope, you shouldn’t take dental advice from social media.
Overhead Shot Of Pregnant Woman Eating Vegetable Salad

How Having Gestational Diabetes Changed My Second Pregnancy — For the Better

Experts weigh in on what it is, what it means for you and your baby and more.
Colorful Kombucha Glasses Over Pink Solid Background
woman in bed looking at pregnancy test

Trying to Conceive? Avoid This Common Mistake

What’s lube got to do with it? Experts say perhaps a lot more than you think.
woman holding glass of wine at table

If You Feel Like You’re Drinking Too Much, Read This

Here, a guide on recognizing the signs and consuming less.