Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a section of Sunday Edit to tips and tricks on how to achieve great health. Learn how to start having better mental, physical and emotional health with Sunday Edit today!

This is Why Gen Z Gives Up Alcohol

Is it time to take a cue from the younger generation?
How to Handle Stress Eating in the Office

How to Handle Stress Eating in the Office

A slice of birthday cake is allowed.

6 Ways to Beat the Sunday Scaries

Prepare for Monday like a boss.

The Right Way to Weigh

You don’t have to track your weight, but you can use it to reach goals.