Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!

woman in room with sun in her face

Everything You Need to Know About Vitamin D Deficiency

Vitamin D deficiency can have long-term consequences for your health, while SAD is a mood disorder.
Medicine pills, tablets and capsules on table spoon
still life of activated charcoal tablets

Is This Your New Year’s Day Hangover Cure?

The experts weigh in on activated charcoal.
woman doing yoga at home
woman drinking detox juice with straw on blue wall

Eating Disorders Are on the Rise in Kids: Here’s What You Need to Know

How to pay attention and get your child help as soon as possible.

How to Have an Alcohol-Free Holiday

This period of social distancing has given us a lot of perspective on our drinking habits.

The Myth of ‘Dead Vagina Syndrome’

Some internet rumors just won’t die. So, we asked a gynecologist to set the record straight.

Young Adults Might Need to Start Worrying About High Cholesterol

High cholesterol in your ‘30s could be a red flag for heart disease later in life.

Food Additives: Fine or Worrying?

Are emulsifiers and antioxidants on a food label good or bad?

How Working With a Health Coach Was the Best Gift I’ve Given Myself

'Even 5 minutes a day was enough to see a drastic change in my energy and stress levels.'