Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
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11 Instagram Accounts to Help You Process Grief
Here are the resources to help you process the many types of trauma we’ve faced over the past year. -
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How Shadow Work Lead to a More Fulfilling Life
Remember that shadow work is supplemental. -
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Men Are Missing in the Body Positivity Movement
Two influencers sound off on why men also need to be a part of the conversation, too. -
COVID-19 May Have Ended Some Friendships — And That’s Okay
Allow yourself to grieve. -
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Summer Beach Body Anxiety? Check Out the Best #BodyPos Tips to Help You Deal
Every body is a beach body. -
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What is Toxic Positivity? And How Can We Avoid It?
It is not a generally optimistic point of view. -
The Art of a Good Apology
While apologizing might be difficult, we can learn and grow together.
