Wellness
Wellness
We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
-
7 Breast Cancer Survivors Share Their First Sign of Cancer
Moral of the story: Early detection is key. -
4 Unique Perspectives on What Mindfulness Looks Like
From designers to directors, we asked how and why they practice mindfulness. -
-
Flu Season Is Coming: How to Boost Your Immune System with Your Diet
What to pack your plate with ahead of the winter flu season. -
-
-
How One Holistic Expert Helps Women Treat PCOS
Polycystic ovary syndrome (PCOS) doesn’t have a cure, but these tips by help treat symptoms. -
-
12 Fall 2022 Back-to-School Trends to Try at Any Age
The fall brings beauty, hair, and wellness trends that provide a palette of inspiration. -
Here’s What I Learned About Antidepressants and Teeth Grinding
One writer shares her first-hand experience of finding relief. -
How Eye Movement Therapy (EMDR) Can Help You Heal From Trauma
And it can work faster than other types of therapy. -
How Much Screen Time is Healthy for Adults?
We’re not here to kill your scrolling, but here's some food for thought.
