Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!

Cynthia Rowley and Kit Keenan wear Cynthia Rowley wetsuits while Rowley carries a surfboard.
A bowl of cereal.
A woman stretching in workout clothes.

Anxiety Affects Your Muscles, Here’s How to Fix It

Muscle health starts before you hit the gym.
A woman eating a slice of pepperoni pizza.
A woman looking at her phone and holding an ice cream cone.

Why Mindless Scrolling Affects Your Gut

The gut-brain connection is more important than you think.
A woman smiling.

Dentists Talk Whitening, Our Obsession With Perfect Teeth

Instagram has created an unrealistic expectation (even in dentistry).
A model prepares backstage at the Dion Lee fashion show in New York City, Sept. 8, 2018.

Can You Trust Your Collagen Supplement?

They promise diminished fine lines and more. But do they work?

Editor’s Choice: Waterpik Sonic-Fusion

Our favorite "Bachelor" dentist talks flossing to us.
Miranda Kerr attends the Takano Yuri Aesthetic Clinic 40th anniversary press conference at the Mandarin Oriental Hotel, July 11, 2017, in Tokyo.

I Tried It: Living Like Miranda Kerr for a Week

The supermodel has a serious wellness routine.
A close up of a mosquito on glass.

Bug Off: How To Prevent Insect Bites This Summer

A complete list of every bug repellant you haven’t tried yet.
CBD oil and capsules.

Placebo Effect or Not? CBD Interest Continues to Skyrocket

CBD isn’t going anywhere, so why not learn a little more?
A triptych of three CBD products.

The Ultimate Breakdown of The Best CBD Products

Celebrate National CBD Day in style.