Authored by Hallie Levine

Hallie Levine

Contributor
Hallie Levine is an award-winning journalist who has covered health and wellness for over twenty years for publications such as Consumer Reports, Health, Prevention, Time, Reader’s Digest, Parents, Good Housekeeping and Redbook.
An unrecognizable woman hiding under brown blanket while sitting on a bed.

Your Ultimate Guide to Curing Insomnia

Melatonin is not always the answer.
A double exposure with a woman sleeping and a sky with clouds.

Lucid Dreaming 101: Beyond the Fantasies

Plus, how to encourage your own.
Close up of colorful petri dishes.