Are you working on your fitness? If so, look no further! Sunday Edit is your place to find the latest news and tips for all things fitness. Want to learn more about how to have a successful at-home workout or how to workout like the superhero you are? Check out Sunday Edit.

Anxiety Affects Your Muscles, Here’s How to Fix It

Muscle health starts before you hit the gym.

Is this the Best Workout Combo Ever?

Why HIIT and Pilates are the perfect duo.
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