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9 Wellness Trends That Are Changing the Way You Spa

The pandemic has completely shifted what people look for in their spa experience.
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How Much Screen Time is Healthy for Adults?

We’re not here to kill your scrolling, but here's some food for thought.
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Beauty Scientist Hannah English and Her Best Skincare Advice

The author of “Your Best Skin” realized early on how much her skin impacted her self-confidence.
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Master the Art of Napping with These Tips

Short naps when done correctly can reduce stress, boost productivity and inspire creativity.
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Body-Positive Influencer Carmen Rene on Finding Your Super Powers

Carmen Rene is proud to take up space in this world — and wants others to feel the same.
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Buzzy Skincare Ingredients We Predict Will Steal the Spotlight

We reached out to skin pros to find out which new skincare ingredients are worth trying.