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How One Holistic Expert Helps Women Treat PCOS

Polycystic ovary syndrome (PCOS) doesn’t have a cure, but these tips by help treat symptoms.
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9 Secrets For Going Back to Work After Maternity Leave

How to handle the emotional, mental and physical shifts once it’s time to head back to the office.
Collage of portrait of Maggie Kim on purple watercolor background

“Getting Acne In My 40s Helped Transform Me”

A lesson in surrender and self-acceptance.
Collage of portrait of Grace Gavilanes on yellow and green watercolor background

Why Acne Positivity Shouldn’t Be Your Skincare Goal

Our writer makes a case for acne neutrality.
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Woman Using Fingers To Apply Face Moisturizer
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Here’s What I Learned About Antidepressants and Teeth Grinding

One writer shares her first-hand experience of finding relief.
Illustration of profile woman with open head pulling at string

How Eye Movement Therapy (EMDR) Can Help You Heal From Trauma

And it can work faster than other types of therapy.