We are passionate about wellness, because if you aren’t well in mind, body and spirit, you can’t be the best you. That is why Sunday Edit contains articles that talk through topics like health, nutrition, holistic and spiritual health, fitness, love and sex. You’ll learn useful tips on how to make lists, how to overcome loneliness, how to maintain good gut health, and more.
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I Tried the Mediterranean Diet and Only Cried Once
This diet had me cooking up a storm.By Drew Carlos -
Doctors Dish on IV Treatments
No, you can’t supplement this for bad eating. -
Rock Climbing: The Workout Trend You May Have Overlooked
Climb your way to the body you want. -
Cauliflower Couscous with Golden Raisins and Mint
A new take on the dinner favorite. -
Are You Choosing the Right Plant-Based Protein?
There are A LOT of options. -
Heart Breakers: 8 Steps to Prevent Heart Disease
Get on track during American Heart Month. -
Brain Drain? Energize Your Mind With These Food Tips
Coffee is not always the answer. -
Healthy Nachos with Cauliflower Cheese Sauce
Kale is out, cauliflower is in. -
Sex-Positive Podcasts to Get You Date Ready
Tune into these podcasts before your Bumble date. -
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Here’s Why You Should Join a Wellness Club
Perfect for making friends and meditating! -
This is a Dairy-Free Zone; Milk Alternatives for Every Mood
We hear oat milk is popular.By Molly Shea
Sundays should be special.
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