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5 Everyday Mistakes That Could Be Costing You Gut Health
A few ways your daily habits could be sabotaging your gut health.By Jenn Sinrich -
Revenge Spending: What It Is And How to Curb It
How revenge spending is a lot different than simply treating yourself. -
How Decluttering Can Help Improve Your Mental Health
Decluttering your surroundings is a great way of reducing stress. -
How to Cope with Small ‘t’ Trauma
Understanding big 'T' versus small 't' trauma. -
How Picnics Can Boost Your Mental Health
We love a good charcuterie board, but it turns out there are even more benefits to picnicing.By Jessie Quinn -
3 Dermatologists Reveal How to Prevent and Treat Adult Acne
Five major triggers for adult acne — and how to treat it.By Elise Tabin -
How to Know When It’s Time to See a Therapist
In case you constantly feel on edge. -
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