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Mental Health

Home All Day? Try Intermittent Resting to Avoid Quarantine Burnout

Here’s permission to take a nap.

By Elizabeth Bennett
Health

Why You Should Never Use Your Smartphone as an Alarm Clock

Do not disturb.

By Jessie Quinn
Nutrition

The Hormone Diet: What’s With the Craze?

We find out if you can “fix” your hormones to lose weight.

By Elizabeth Bennett
Love

Making it Work During Quarantine as a Couple

And how to break up effectively.

By Iman Balagam
Holistic & Spiritual

Are Crystal Water Bottles a Sham?

Positive vibes only.

By Courtney Leiva
Health

Missing Your Period? It Might Be the Pandemic

Fixing hormonal imbalance in the age of Covid.

By Iman Balagam
Mental Health

5 Effective Strategies for Anxiety Management If You Have Quarantine Burnout

How to keep calm and carry on.

By Lindsay Tigar
Skin

What Are Freckles Really, Anyway?

Yes, freckles, sunspots (also known as age spots) and moles are not the same.

By Erin Celletti