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Why You Should Journal at the End of the Year
'I describe journal writing as the Marie Kondo method for our thoughts and feelings.' -
3 Ways to Have a More Mindful Weekend
The ‘Sunday Scaries’ are real. -
The Right Way to Use Retinol This Winter Without Wrecking Your Skin
Because we all want the benefits without the side effects.By Elise Tabin -
The Myth of ‘Dead Vagina Syndrome’
Some internet rumors just won’t die. So, we asked a gynecologist to set the record straight. -
Young Adults Might Need to Start Worrying About High Cholesterol
High cholesterol in your ‘30s could be a red flag for heart disease later in life.By Christa Lee -
Gifts for Grieving: Thoughtful Sympathy Gift Ideas
Because you want to do more than flowers.By Meg Hemphill -
Food Additives: Fine or Worrying?
Are emulsifiers and antioxidants on a food label good or bad?By Meg Hemphill -
How Working With a Health Coach Was the Best Gift I’ve Given Myself
'Even 5 minutes a day was enough to see a drastic change in my energy and stress levels.'By Jenn Sinrich
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