Daley Quinn is a freelance beauty and wellness writer, editor, and content strategist living in Boston. Daley graduated from Fordham University in NYC, and also spent six months shark cage diving, paragliding and bungee jumping while studying abroad in Cape Town, South Africa. A former beauty editor at Family Circle magazine, Daley's work has appeared on widely-read digital sites including Allure, Byrdie, Well + Good, Women's Health, WWD, The Cut, and many more. In her off-hours, you can find Daley stalking her queen, Vanessa Carlton.
The practice of consuming different seeds to regulate your hormones has been around for years.
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There are some options.