Mellanie Perez

Mellanie Perez

Contributor
Mellanie Perez is a freelance lifestyle, beauty and wellness writer and editor based in Houston, Texas and—occasionally—Puerto Rico. She has been on staff at Modern Luxury and Sunday Riley. When not preoccupied with getting through the 10 books on her nightstand or getting in her daily workout, she can be found writing essays and poetry, and learning trending dances on Tik Tok.

Why Taking It Easy At The Gym May Be Your New Fat-Burning Strategy

An effective workout does not always mean pushing yourself harder.

Zero-Waste Eating: 9 Simple Changes to Make at Home

A zero-waste chef shares her easy tips.

How an Obsession With Healthy Food Turned into Orthorexia

An intuitive eating counselor shares her personal battle.

In the Kitchen With a Top Fitfluencer

Because fitness starts with health.

17 Reasons Your Gym Bag Should be Skin-Centric

Your post-gym routine is just as important as the workout.

Eyebrow Hair Loss, The New Sign of Aging

The eyebrow growth serum ingredients to know.

This is Why Gen Z Gives Up Alcohol

Is it time to take a cue from the younger generation?