Being nice to yourself is a simple concept, yet something not all of us do on a daily basis. I know that I, for one, sometimes have negative thoughts about myself, so it’s definitely helpful to have a list of affirmations on-hand for when you need to refresh your mindset.
After being nice to yourself, being nice to your skin is a close second. Our B₃ Nice 10% Niacinamide Serum is our latest favorite (and a personal favorite of Sunday herself!). This advanced 10% Niacinamide serum is balanced with trans-resveratrol (and other good-for-your-skin ingredients), and works to minimize the appearance of pores, even out the look of blotchy skin tone, improve the appearance of surface redness, and deliver clearer-looking radiance.
Keep this list bookmarked, print it out — whatever works for you to remind yourself that being nice to YOU should always be number one!
Treat Yourself to these Affirmations
- I am strong because of everything that I have been through.
- I don’t stress over things that I can’t control.
- I am in charge of my own happiness.
- Breathe in confidence and exhale fear.
- I have the courage and strength to work through any challenge in life.
- I am grateful that I can learn from my mistakes and then let them go.
- Forgiveness is a gift you give yourself.
- I am grateful for what I have while also being excited for what will come.
- I have the power to change my own story.
- I always find time for the things that make me happy to be alive.
- I release self-judgment and embrace self-love.
- I release all negative thoughts and emotions that I have about myself.
- I choose to love my body no matter what it looks like or how it changes.
- If I put my mind to it, I will achieve it.
- The better I become, the better I attract.
- I manifest abundance by being grateful for what I already have.
- “Comparison is the thief of joy.” – Theodore Roosevelt
- I am ready to receive only healthy love.
- I surround myself with people that reflect who I want to be and how I want to feel.
- In six months, you can either be in the same place or a better place.
- It’s okay if the only thing you did today was breathe.
- “The real difficulty is to overcome how you think about yourself.” – Maya Angelou
- I am worth loving. There is love all around me.
- When someone says you can’t do it, do it twice. And take pictures.
- Sometimes we outgrow people who aren’t growing.
- Nobody (repeat that – nobody) can make you happy until you’re happy with yourself first.
- Remember when you wanted what you currently have?
- “Progress equals happiness.” – Tony Robbins
- So many years of education yet no one taught us how to love ourselves and why it’s so important.
- You deserve a whole sheet of gold stars.
- I love myself no matter what.
- Forget the mistake. Remember the lesson.
- My challenges will bring a better me.
- I will figure it out.
- Be curious, not judgmental.
- I am in control of my life.
- I am willing and ready to heal. I forget the wound and forgive those who hurt me.
- Always challenge the status quo.
- An investment in knowledge pays the best interest.
- Mindset is everything.
- A girl who is going to do big things can’t let small things get to her.
- You don’t “find time,” you make time.
- I will win. Not immediately, but definitely.
- You can never be overdressed or overeducated.
- You can try again tomorrow.
- To be successful at anything, you must be what most people aren’t: consistent.
- This chapter of my life is invite-only.
- Rock bottom will teach you lessons that mountain tops never will.
- Health is adding a level of intention to every area of your life.
- How your life feels is more important than how it looks.
- It’s okay. You just forgot who you are. Welcome back.
- Old ways won’t open new doors.
- Tomorrow is a new day.
- Know that you changed. That was the point.
- There is beauty in simplicity.
- If it doesn’t open, it’s not your door.
- Everything will be okay.
- Some women are lost in the fire. Some are born from it.
- Life is short, and it is here to be lived.
- I don’t care who is doing better than me. I am doing better than I was last year. It’s me vs me.
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