The Retreatment
Dominican Republic
Dates: Various dates throughout the year
Fitness Gurus: Taryn Toomey, Jaycee Gossett and Natalie Kuhn
What to Expect: Six nights of beautiful lodging in the Dominican Republic, morning meditation, two-hour-long classes of The Class by Taryn Toomey daily, restorative gentle yoga every afternoon, farm to table meals, naps on the beach, guided hikes and more.
New Year, Stronger You
Costa Rica
Dates: January 17 to 21
Fitness Guru: Sarah Gawron
What to Expect: One to two daily high-intensity interval training classes with a focus on form, interesting and informative wellness workshops about mobility and nutrition, surf lesson for all levels, exhilarating zip-lining excursion, healthy buffet breakfasts and select dinners at top local restaurants.
*The Sunday Edit readers can save $150 on any Ketanga Fitness Retreats booked by December 31 using code SRILEY150*
Winter Escape Yoga Retreat
Nicaragua
Dates: Feb 8-13
Fitness Guru: Rebecca Weible of YoYoga!
What to Expect: Two daily yoga classes overlooking the ocean, all healthy, farm-fresh meals included, luxury treehouse accommodations, hiking excursion with a panoramic view, beach bonfire and BBQ, and a day trip to explore the town of San Juan del Sur.
*The Sunday Edit readers can save $150 on any Ketanga Fitness Retreats booked by December 31 using code SRILEY150*
Trainer Lindsey’s Fit Body Cruise
Cruise to the western Caribbean
Dates: February 17-23
Fitness Guru: Lindsey Mathews
What to Expect: Visit Ocho Rios, Jamaica; Grand Cayman, Cayman Islands and Cozumel, Mexico all while exercising and having a great time with the trainer. Participate in daily classes, ask questions and enjoy the fun in the sun during the cold winter months.
Power Getaway Intensive
Huatulco, Mexico
Dates: Throughout the year
Fitness Guru: Marcey Rader
What to Expect: Spend four to six days at a beautiful and luxurious resort improving your healthy habits and productive behaviors while dancing, paddle-boarding, eating incredible food and having a choice of entertainment every night. It is a working vacation or workcation, where you will spend one to two hours a day working offline to get your systems and tools in place. You will have all-access to meals. You will move by dancing, kayaking, snorkeling and more, and you will have the opportunity to take classes with the leader.