Your Next Wellness Retreat Awaits

New Year, Stronger You

Costa Rica

Dates: January 17 to 21

Fitness Guru: Sarah Gawron

What to Expect: One to two daily high-intensity interval training classes with a focus on form, interesting and informative wellness workshops about mobility and nutrition, surf lesson for all levels, exhilarating zip-lining excursion, healthy buffet breakfasts and select dinners at top local restaurants.

*The Sunday Edit readers can save $150 on any Ketanga Fitness Retreats booked by December 31 using code SRILEY150*

Winter Escape Yoga Retreat

Nicaragua

Dates: Feb 8-13

Fitness Guru: Rebecca Weible of YoYoga!

What to Expect: Two daily yoga classes overlooking the ocean, all healthy, farm-fresh meals included, luxury treehouse accommodations, hiking excursion with a panoramic view, beach bonfire and BBQ, and a day trip to explore the town of San Juan del Sur.

*The Sunday Edit readers can save $150 on any Ketanga Fitness Retreats booked by December 31 using code SRILEY150*

Trainer Lindsey’s Fit Body Cruise

Cruise to the western Caribbean

Dates: February 17-23

Fitness Guru: Lindsey Mathews

What to Expect: Visit Ocho Rios, Jamaica; Grand Cayman, Cayman Islands and Cozumel, Mexico all while exercising and having a great time with the trainer. Participate in daily classes, ask questions and enjoy the fun in the sun during the cold winter months.

Power Getaway Intensive

Huatulco, Mexico

Dates: Throughout the year

Fitness Guru: Marcey Rader

What to Expect: Spend four to six days at a beautiful and luxurious resort improving your healthy habits and productive behaviors while dancing, paddle-boarding, eating incredible food and having a choice of entertainment every night. It is a working vacation or workcation, where you will spend one to two hours a day working offline to get your systems and tools in place. You will have all-access to meals. You will move by dancing, kayaking, snorkeling and more, and you will have the opportunity to take classes with the leader.