It causes rough, bumpy patches typically on the upper arms, thighs, butt, or even sometimes on the face.

Keep reading to learn how to smooth things over.

Keratosis Pilaris is a common skin condition.

STEP 1: EXFOLIATE

Since KP is caused by plugged hair follicles, exfoliating can help clear things up. Products containing alpha-hydroxy acids and beta hydroxy acids, like our Charcoal Smoothie, can also help.

STEP 2: HYDRATE

Moisturizing will not make the “chicken skin” disappear but it can make the bumps feel markedly less prickly.

STEP 3: SEEK OUT A KP TREATMENT

“A combination of laser treatments can reduce swelling and redness and tackle any pigmentation,” says Shari Marchbein, M.D. “However, this is not necessary, nor is there a guarantee to improve redness, since KP is a natural skin variant.”