3 Grounding Herbal Lattes to Try This Season

By Jessie Quinn

Spice Chamomile Tea Latte

Ingredients: – 1 cup of chamomile tea, steeped – ½ cup of coconut creamer – 1 teaspoon ground cinnamon – 1 pinch ground clove – 1 star anise pod (steeped with the chamomile tea) – honey to taste Directions: 1. Using either loose leaf tea or a teabag, steep your chamomile tea along with the star anise pod for 5 minutes. 2. While your tea steeps pour coconut creamer into a milk frother on the hot setting. 3. Once your tea is steeped, remove the star anise pod and add the cinnamon and clove powder, stir to combine. 4. Add a drizzle of honey to taste before pouring the frothed coconut milk. 5. Top with a dash of cinnamon on top.

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Cacao Latte

Ingredients: – 1 tablespoon of cacao powder – 2 teaspoon of turmeric powder – 1 pinch of ground ginger – 1 pinch of ground pepper – 1 pinch of cinnamon – 1 teaspoon of maple syrup (or more to taste) – ½ cup of almond milk – hot water Directions: 1. In a kettle, boil water. Once water is boiled, pour one cup into a mug and whisk in cacao, turmeric, ginger, pepper, and cinnamon. 3. Stir in 1 teaspoon of maple syrup (or more for a sweeter flavor). Place almond milk in a milk frother on a warm or hot setting. Once frothed, pour it over the cacao tea mix with a dash of cinnamon on top.

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Beet Latte

Ingredients: – 1 tablespoon of beetroot powder – 1 pinch of ground cinnamon – 1 pinch of ground cloves – ½ teaspoon vanilla extract – ½ cup of oat milk – hot water Directions: 1. In a kettle, boil water. 2. Once water is boiled, pour into a mug and whisk in beetroot powder, cinnamon, cloves, and vanilla extract. 3. Place oat milk in a milk frother on the warm or hot setting. Once the milk is frothed, pour it over the beetroot elixir and top with a dash of ground cloves.

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