Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
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How to Recognize and Deal With High-Functioning Anxiety
What sets high-functioning anxiety apart is the person’s ability to function. -
How to Deal With Difficult Conversations at Work
Tricky conversations are commonplace in the workplace. -
Dr. Dawnn Karen Is Teaching Us to Dress Our Best Life, Even From The Couch
Why is the clothing no longer speaking to you? -
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Why It’s Important to Take Back Your Control in 2021
If you are feeling uncertain, afraid or frustrated, these strategies may help. -
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How the Sad Girls Club’s Founder Is Destigmatizing Mental Health
It’s ok to not be ok. -
Yes, You Should Still Take Time Off, Even If You Aren’t Going Anywhere
Career coaches and therapists on why you should go ahead and reserve your time off ASAP. -
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