Mental health — nothing else matters without it. Your mind needs love just like the rest of you. In this section, we dive into how to care for your mental health and create more peace in your life.
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Why Losing Myself in Fiction Helped Me Find Myself Again
The self-care ritual that is basically free. -
The Perfect Answers to Your Family Members’ Most Intrusive Questions
Do not lose your cool this year. -
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5 Reasons Why You Need to Start Planning Out Your Weekend Routine
Pros say Saturday and Sunday shouldn’t be totally lazy days anymore. -
Mental Health Awareness Week: Your Top 5 Questions, Decoded
Because a healthy mind and a happy life go hand in hand. -
Decision Fatigue is Real: Here Are Five Ways to Fight It
Just remember that no such thing as making the wrong decision. -
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How an Obsession With Healthy Food Turned into Orthorexia
An intuitive eating counselor shares her personal battle. -
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