Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!
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6 Tips For a Happy, Healthy Bladder
Just in time for Bladder Health Awareness Month (yes, it’s a thing!). -
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How My At-Home SoulCycle Bike Helped Me Love Fitness Again
Bring the magic of studio classes to your home. -
Should You Freeze Your Eggs?
We asked the experts about the pros, the cons, and where to start. -
Should You Snack After Exercise?
How essential is it to snack after exercise and if so, what should we be eating? -
5 Reasons to Add a Probiotic to Your Supplement Regimen
You can choose to up your intake of probiotic-rich foods or opt for a probiotic supplement. -
What to Know About At-Home COVID Tests
Are they effective? Should you use them? We ask the experts. -
Meet the Permanent Tattoo Artist That Creates Nipple Tattoos For Cancer Survivors
Discover how Shaughnessy Otsuji is changing the journey for breast cancer survivors. -
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6 Easy Plant-Based Swaps to Make in Your Diet
Veggie-curious? We asked nutritionists how to make your diet more plant-friendly. -
