Health and wellness go hand-in-hand. You can’t have one without the other. So, we have dedicated a whole section of Sunday Edit to fitness tips and nutrition tricks. Discover wholesome recipes and epic workouts to help you to be your best self!
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Anxiety Affects Your Muscles, Here’s How to Fix It
Muscle health starts before you hit the gym. -
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Why Mindless Scrolling Affects Your Gut
The gut-brain connection is more important than you think. -
Dentists Talk Whitening, Our Obsession With Perfect Teeth
Instagram has created an unrealistic expectation (even in dentistry). -
Can You Trust Your Collagen Supplement?
They promise diminished fine lines and more. But do they work? -
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I Tried It: Living Like Miranda Kerr for a Week
The supermodel has a serious wellness routine. -
Bug Off: How To Prevent Insect Bites This Summer
A complete list of every bug repellant you haven’t tried yet. -
Placebo Effect or Not? CBD Interest Continues to Skyrocket
CBD isn’t going anywhere, so why not learn a little more? -
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Grab-and-Go Collagen — the Supplement You Should Choose
From water to pills and powder, here is how to pick the best for you.
